From Muscle Beach to Maine and beyond, we're keeping fitness fun. Seriously.
4176 Dale Blvd Dale City , VA 22193 United States
Don't come here around 7 unless you want people staring at you or wanna wait 10 mins for a machine because people like to bojangle. Great Zumba classes ! Check out Nidia's class !
The new bigger gym is exceptional! Lots of new equipment and the staff has gotten so much better!
Great Gym . Come in around 12 am for a smaller crowd if you are a night owl.
Big size, but needs more free weights and less machines
They moved next to the Afghan Restaurant . Bigger better.
They are moving to bigger location! Can't wait!
Music selection is horrible and deppressong. My tip id for you to bring your own music/earphones.
Cheapest gym in #pwcounty
Spin on Wednesday nights is awesome!! Friday night Spin and TRX is pretty great too!!! - Elaine McClincey
It's a fun, public pool with lower prices and good life guards. My only qualm is that they won't let you swim in the deep end unless diving. They provide free life vests for infants-adults if needed. - Veda Taylor