Wing ChunIn the picture are two students both on the first and second syllabus working Siu Lim Tao. They have the pattern down, now time for them to get the fine details.KBHKMartialArts@gmail.com

In Wing Chun today we worked on Section 1 of Siu Lim Tao. We explained in detail how the Wing Chun structure works in theory. And thd theory chain punch was explained.KBHKMartialArts@gmail.com

TAI CHI (TAI JI)We worked basic double edge sword techniques. Randy mentioned how he is finding himself doing tai chi all the time even when not trying to. Made me happy.

Wing Chun - 17 Nov 2014 We worked on stringing all our drills into a house form. We also worked some things from some ... see more <aclass="entity url"rel="nofollow" href="http://www.facebook.com/yushikandojo"target="_blank" data-sig="UluyNkoIIK/rHHgUjqm6gr78cVk=" onmousedown="fourSq.ui.OutgoingLink.mousedown($(this), event)" data-source="tip-text">www.facebook.com/yushikandojo</a> #wingchun #vingtsun #kungfu #decaturil

In Tai Chi this week we worked on the idea that any place you repeat a posture multiple times, then one could do that posture even more times ... more at www.facebook.com/senshikan

Wing Chun - 18 Nov 2014We worked sparinfg drills, free sparring, and the use and function of Bong Sau.KBHKMartialArts@gmail.comContact us for locations.#wingchun #vingtsun #kungfu #decaturil

Wing Chun - 17 Sep 2014MorningWe continued to drill the first section of Chum Kiu. Application of the turning elbows and the bicept slaps were investigated.217-433-4956KBHKMartialArts@gmail.com

Gonna be a breezy Penguin In The Park 5K!

Walk from fairview park north to rt 121 on the bike/walking path! Great scenery

Walking trails

Have a dog, let it roam free in Fido Fields , Fairview's own dog park .