The zumba classes are phenom! I prefer the Thursday class - the instructor seems to take a little more time to explain new/complicated moves, I find it easier to follow along and actually keep moving!

Avoid going around 5pm in the summer as that's when everyone gets off work. During the day or morning is best

I once worked out so hard that everyone else was getting sore. I had to ask one of the fitness attendants if she was ok. She sat down for a bit, and I went back to lifting.

If you like watching TV while on the elliptical , double check the headphone jacks on the machines before you get started. Some of them are busted.

Summer hours are a little strange. Open until 9 on weekdays, until 8 on Saturday, and only until 4 on Sunday.

Don't go between 12 and 2, it's always packed!

Hatha yoga with Bethany in the combat room is the best!

Building open from 6am - 2am; Common Ground open 8am - 1am; Food court open from 7:30am-8pm.