LAFB Wellness & Fitness Ctr is a gym and studio Langley Air Force Base Hampton located in United States.
35-41 Sweeney Blvd Hampton , VA 23665 United States
Credit Cards | Yes |
Great equipment in the weight room but it's super crowded . If u powerlift or crossfit u prob won't find the setup in the weight room conducive to your training . It's all about machines here.
Whoever decided this was the best configuration for the DBs is an idiot. 55-100# is kept furthest from the benches . They also have very few complete sets of low weight DBs 10-30. WTF there r no 90# DB
Gesh, the place is crowded around lunch time.
The juice bar is pretty legit. Locker rooms r cramped but there are tons of lockers and individual shower stalls. Not bad.
Make sure you have your Ids ready
always crowded no matter what
Give seminar. - Jeff Perkins
Small compared to shellbank but has everything you need if your a true enthusiast - Anthony Cecora