I like the circuit training where you were moving from room to room. It is nice to have a great consultation to start and nice trainers .

I especially like the ability to get a good workout in just 30 minute. It was nice to be able to track my own progress on the provided workout logs.

I liked the fact that the workouts were quick and effective. Also appreciated the privacy of the workouts and the friendliness of the staff

I reached out to management over a concern I had with one of their sales people and was threatened if I left a review. I have detailed my experience on FB/Yelp and will be getting in touch w/the BBB.

I love the private rooms , the mirrors, the music variety, and the fact that the workout only takes 30 minutes

Unlike other gyms the machines here are customized to your body and it feels like your muscles are really getting the workout they need r

I felt the workout sheets were easy to use and helped keep you focused on goals. I was impressed with the overall workout

I loved it! Great trainer who was very instructive! The workout was very easy to learn

It's a great workout and I like the private rooms and flow of the circuit

It is organized and very well structured to fit the average person's agenda. I experienced rapid muscle growth along with a decrease of body fat in a short amount of time

I have been a member for three and a half years and really enjoy it!

I enjoyed the privacy and the fact that it was never crowded since it was a small facility

It was great to get in a good workout and be able to use cardio machines without waiting

I like the privacy , the equipment , the staff and the program

I like the circuit training and the fact the workouts are timed and pre-planned

It is a full body workout that keeps me flexible and toned and strengthens my core

I enjoyed the privacy , convenience and availability of machines

I enjoyed the quickness of the workout which made it very efficient

It was nice, clean , and private. Very nice, friendly people on staff .

I like the training provided and the design of the program

I liked the privacy and the no wait time to do the workout

The workout was quick and it was nice that there were no other people around

You can get in and out quickly and do a workout at lunch

I liked the regimentation and the privacy of the workouts

It is a fast, effective workout and I like the privacy

I like to be able to do a workout and get in and out quickly

Great personal trainers in a small atmosphere

The facilities are great and the staff is pleasant

I like the quick private rooms and that it keeps you moving .

The trainers are great along with the privacy

I liked that the routine was fixed so I always knew what to do

I like that the workouts are individualized and last only 25 minutes

I liked the fact that the workout was really fast

I like the minimal time it takes to do each workout

The workout only takes 30 minutes so I could squeeze it in at lunch time

It is not crowded and most of the staff are very friendly

The workout is good. My heart rate is up!

I like the structure and the privacy

I loved the machines and the private rooms

the workout is quick to pick up and to remember how to do

I love the way I feel when I leave after doing a workout

I liked the privacy and the quick workout

I like the individual attention that I am able to receive

I like the ability to get a full workout in 30 minutes and to be done

I like the concept behind the creation of the workout plan

The workout machines are in great condition

The training on how to use the equipment was very educational

I loved the short , structured workouts !

I liked this workout since it is done in private

I enjoyed being able to workout in private