Westside YMCA is a gym and studio Rochester located in United States.
920 Elmgrove Rd Rochester , NY 14624 United States
Credit Cards | Yes (incl. American Express) |
Don't forget to check for summer hours. I see a lot of people showing up at the early closing time on the weekends.
Join me for Body Pump @ 4:10 on Friday afternoons! I promise a totally fun, totally challenging, hour of power ;-) Angela
Join me for family cycle @7pm on Tuesdays! Fun family time w/ a side of sweat ;-)
Body pump is god. Reshape your fitness, reshape your body, reshape your life
Sunday at 12:20 yoga with Julia M. Fantastic!
I loved this gym until my son was born. I joined when I was pregnant in the hopes that I could use the gym and drop my baby off at the daycare where he would be looked after. They seem to pride themse
Sign your kids up for swimming lessons!
Its Friday morning and I'm already pumped for Angela 's 4:10 circuit class ! It's fantastic!
Take Sue's 9am Zumba class on Saturdays. Lots of fun!
Don't bother getting over here early on Sunday during the summer. They don't open until 9:00.
Love the Zumba class w/ Irene on Saturday mornings!!!
Yoga Monday nights, is amazing
Watch your form. Control your breathing. One hour is plenty.
This location closes later than the Greece one. My backup gym .
Go to Patty's spin class if you want a butt kicking workout
No upper body strength...sucks to realize how weak you are!
Great facility for a soccer tournament! - Tom Donohoe
Love it, great price, great facilities and nobody trying to be pushy! Plus very close! - Heather Pimm
Did you look at yourself in the mirror? Let's go!!!! - [RAPH]AEL™
Best subs..also best pastries/ bread in the mornings. I like the $6 meals and oddly enough the sushi - Jenna Cabrera