The classes . Dive tank, and 50m can only be beat by Pete... no hot tub otherwise great amenities . But I repeat this place is really intended and best for races classes and training . Recreation aside

Its a very great gym whit a lot of activities for all ages

The new healthy cafeteria called Moo's has a totally good wrap , and their protein shake coco cabana is above my expectations for a cafeteria . If you are hungry before a workout, give it a try.

Love training my clients out here. The functional training area and track make for a fun workout.

Lane swimming is awesome here. Avoid coming tues and thurs 830 to 10pm, clubs have it all booked .

Ride the path below the road going towards Husky House. The dropin is east of the bathrooms . Part of the Canada Cup course built by EMBA volunteers. Read more

Observation deck is through the cafeteria . And you don't have to pay admission to sit there. Free wifi , too.

They have a pretty nice upper track . Great for runners

Open Weekdays 5:30 am till 10:00 pm and weekends from 7:00 am till 10:00 pm

I agree with Adam. The cafeteria has pretty healthy options even with calorie and fat breakdowns.

Bring food from home, if you have any interest in eating healthy at kinsmen. Their vending machines are full of shockingly bad, preservative, corn fructose laden crap.