Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity.
56 E 11th St (btwn University Pl & Broadway) New York , NY 10003 United States
This is my favorite yoga studio in the city . Spiritual and physically challenging. Each teacher has a unique style, and I've never been to a bad class here. One of my happy places! Namaste ????
Marco Rojas is the best yoga teacher . Ever. Usually he teaches an intermediate vinyasa flow class . It is so good! Also check groupon for good deals on monthly passes for new students.
1 hour classes every weekday at 11:15 - restorative on Monday and Friday, beg/int classes Tuesday and Thursday, and beginner class Wednesday #expressyoga Read more
Warm atmosphere and great instructors . Come for the 8:30AM for a class of only six people or so. Great way to start the day.
Hour of Power with Lindsey on Mondays and Wednesdays at 7:15am--challenging but still balanced classes and the perfect way to start the day.
Did the restorative yoga class with Barbara. She was amazing, really knows what she's doing. The space is beautiful too. Such a lovely class .
ISHTA Yoga is now practiced in the U.S., Australia, England, Canada and Japan, and its teacher-training programs are regarded as some of the most well-rounded and in-depth in the industry.
Int/adv is too advanced, beg/int is too beginner, int is too intermediate. Sometimes a girl needs her porridge juuuuust right. That said, Peter has one of the most soothing voices ever!
Start your weekend right with meditation Saturday mornings here. Highly recommended.
Opens in second floor spot on East 61st Street that formerly housed the offices of Jamba Juice ; location seen offering rare combo of good visibility and price. Read more
Had an amazing restorative yoga session with Cathy Lilly
Open level is more akin to level 3. Something to consider when one hasn't yoga 'd in over a year and decides to tack it on after trampolining .
One name: Marco Rojas
Two words ----> life changing!
do it well and do it often.
Cassandra is an incredible human being.
The basics class was perfectly paced (especially for a newbie), and Laura was such a helpful instructor! Download the Yoga Vida app to make booking classes even easier. - Chelsea Orcutt
Excellent yoga--- not for the very very beginner though. Good music, clean basic studio. - S F
Beautiful spacious studio with many changing rooms. The classes are a nice size and the staff are wonderful. - Ranu Rajkarnikar
Best breakfast in the area. Reasonably priced, healthy, fresh, and a great view of the park. - David Billotti
Makes vegetarian so versatile! Try chickpea fries and butternut squash soup. Dining partner had beet salad. Universally delicious. - Melinda Anderson
Best grocery store for quality products & decent prices in the city! Solid selection of organic that won't break the bank. - Lisa Gansky